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Tuesday – Getting Active

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Courtesy:Splitminded

The weather has been up, and it has been down. It rained a little and I heard tonight, from some, that we had hail overnight. Go Figure. The temperature has dropped to freezing levels overnight, and I actually turned off the a/c and opted for Heat to sleep last night. I had to further retrofit my a/c dock because the wind was blowing so hard and cold that the apartment was chilled, and so I added a second layer of plastic around the enclosure, that seemed to have worked.

It was a beautiful sunny day, albeit cooler than usual, which meant a hoodie layer when out and about. We ventured out to Trinity Memorial for the meeting, but we took a new route. Instead of tracking all the way through the metro system we hopped on the 90 bus just up the block to Vendome. It was quicker and I would consider using this route instead of two metros and lots of time in between.

We sat a full compliment of folks, with varying amounts of time. The topic came from Living Sober and “Getting active.”

What do you do with yourself when you quit the drinking and the drugs? All that time you spent procuring them, arranging them, consuming them and in the end recovering from them as well? How do we fill that time with constructive “things to do?”

First you need to find your bearings … hence the compass …

In the beginning, going to as many meetings as is possible is recommended. Suggestions are 90 in 90. And for some, they do twice as much. Once the drink and the drugs are removed, we need to dry out and clear our heads. I am one for sinking into your chair and listening for a while, until you begin to feel your footing.

Many of our young people still struggle with themselves and the voices in their heads that crops up daily and encourages them into chaos and calamity. But once we begin to sober journey, it takes time to turn that tape off and start listening to the voice of calm and serenity.

When I got sober, last, I went to meetings when possible. Because I had things going on in my life at the time and my actions were needed in other places, other than meetings. Until I came to Montreal. And time was on my side.

I spent a few weeks scoping out meetings. Meeting people, and finding someone to work with me. That first year was amazing. I did so many cool things and went many places, and hit hundreds and thousands of meetings. I traveled sober. And I stayed sober.

I rooted in a meeting, in several actually, but I had one home group five months in. I started with service, because that is what our group required from new members. In order to be part of you had to work as part of for a period of time, before you earned privileges like secretary and chairing. And I did that.

There are still groups that I know of today that require a period of service before you get put into service rotation. In order to be part of you have to become part of. And you do that in service.

Over time, we learn how to engage in life soberly. We take on responsibility and we begin to engage the world and our emotions through sobriety. And it ain’t easy. It takes work. And our young people all seem to be of the same mind when it comes to sobriety. “Give me something to do, help me occupy myself with constructive things to do, please.”

For me, I took it as it came. I did not overburden myself with too much to do. But I had something to do every day. I had meetings, I had aftercare, I had service to be done at aftercare, which is where we spent hours a day working and chatting and being counseled by our therapy team. And that lasted a year.

The next layer I added to life was a university education, which took up the next seven years of my life. A few years in I got involved and into a relationship which turned into a marriage in sobriety. After university, I had more time to burn and two years of Cgep that I took on and returned to the classroom for two more years. Which makes education almost 10 years. 

Aside from my school and family time, I had to make meetings. And I learned to build my life around my meetings. And that method of sobriety served me well to this day.

Once you root in the rooms, opportunity presents itself. I did not have too far to go looking for it. Everything I have today came directly from the rooms. I learned how to fill that “using time” with good things. It takes some practice, and time is on our side.

All we have is time, it is what you do with that time that matters.

Do what you enjoy doing. Find your passion – DO IT – Money will follow.

We had a 27 year cake and lots of good conversation.

A good night was had by all.

More to come, stay tuned.

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