Drill it Down … What’s Done is Done … Act as If
It was a very productive day today. After having a nightmare that ended just as my alarm clock went off, this one, was new. Feeding off the manic experience I had on Sunday.
Sometimes, we should never act on or say words we might regret, even in the heat of the moment, or wanting to be heard. I read something the other night that said:
“We should be ok living alone, because it is a waste of time chasing people who really don’t care about you.”
The other one came from a friend:
“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” – Jack Kornfield.
I got up, and half decided to go do something that I wanted to do, but the urge to hibernate was very strong. I got into the shower and that did the trick. I got dressed and headed out for the mall.
I wanted to get the next two books in the Temperance Brennan series, by Kathy Reichs. The collection at Indigo is getting slim. I’ve about completed buying their entire stock of books. They only had one of the two books I wanted.
I had some lunch and came home. I logged into the Indigo website and ordered two volumes of the collection, which were in stock. Indigo/Chapters takes major credit cards, but they also take Pay Pal, which is as good as cash.
At the moment, I have 4 books running at the same time.
At the retreat I picked up another biography of Pope Francis. This one is a lot more complete as I am reading it presently. I am still reading Tim Winton, I am wrapped up in Tempe, so I started another book last night, and I bought one today, and two are coming in the mail. Which brings me up to two final volumes in the series that I will buy or order in the coming weeks.
Last week I got my health card renewal slip in the mail, which means a trip to get photos taken, then bring them to the CLSC (read: public health clinic) to get signed and validated with the form that came in the mail.
I’ve done several circuits of the neighborhood today. (read:walking in circles)
I killed a couple of hours before I had my Step appointment at 5:30.
I printed out my post from Sunday evening and brought it with me. I sat with my sponsor and read it to him. He took six pages of text and whittled that down to a sentence of ten words.
It comes down to simple things, first, we are powerless over people, places and things.
The past is the past. What’s done is done. If I want to move forwards, why am I living in the past, (read:revenge,words,feelings,emotions)
I am better off walking away from what is haunting me. What happened happened. But really, for all intents and purposes, just how much power am I giving the past to affect my present? It seems to him, that I’ve given it too much power.
I don’t need to keep bringing certain stories up in community, that certain stories should only come to mind when there is a situation or other human being who is in the same boat, then share the story. I can put certain stories to bed, unless they are necessary.
He mentioned the weekend. And made comment to some things I missed in social cues, and reminded me how hospitality works in sober circles. He also said to me, after reading my sheets, was that I spent way too much time worrying about what people think about me.
But that did not change the fact that I had “this” particular experience.
Human beings are in many ways the same. We want to be loved. We want to be appreciated, We want to be accepted, and We want to hear that spoken. In many cases, that is the norm. When it comes to assholes and attitudes and Egos, these can be difficult.
I tell the lesson about “approval.”
Do what you do well, and master that. You don’t need my approval any more. But one day you might find yourself working for someone who may not appreciate you or the job you do, so you need to be certain of what you do, how you do it, and then do it well.
I am told, that beyond my skewed perception, that people on the weekend had no problems with me and that from what he heard, what I thought was really not the case.
Some people are just not good at some skills of communication. Especially alcoholics.
We are all crazy, we are psychotic, we have personal expectations, sometimes that are unrealistic. Which begs “we should just be gentle with ourselves” and realize that we are not the center of the universe. And that just being … should do us just fine.
I also tell the lesson about “What people think of me is none of my business.”
When it comes to certain people, I had mentioned in my writing, I am reminded that sometimes we have to step up our game of tolerance and acceptance.
I know what my limits are with certain people. And the less I see of them the better.
What do I want removed ?
- I need to distance myself from the past.
- I need to accept who I am in the moment, in any moment.
- I need to not worry so much about what people think of me.
- I need to get on with the present and stop my addiction to the past.
- In the end, do I really care about them, or do I just want to get even?
- The sick side of my brain says, Exactly !
- The sober side of my brain says, maybe I just need to keep my thoughts clean and my mouth shut.
I guess I am ok with the discussion.
My sponsor agrees that I have grown up a bit more, and that clarity did happen, and that everything is alright. I am progressing forwards.
I think that’s it for the moment.
Mischief Managed …