Loving the Sacred through Word and Image. The Ferryland – New Foundland Iceberg Easter 2017. A Word Press Production.

Spring Cleaning – Fresh Things Up a Bit

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Last night, I went across my social media accounts and the blog, and got rid of all kinds of old information, photos and material.

You will see, today, the fruits of that late night effort. The blog has been scrubbed of old and outdated personal information. The photo log on the sidebar has been freshened up with new images, reflective of where I am in my life.

The last week of March, I began the Keto Genic Diet. Next week is the beginning of May. I will accrue two months and a little longer on the diet. At the end of May, I drop labs across the board. This Keto Diet, removes sugar, carbs, sweets. soda, and junk foods and moves towards an entirely new dietary regimen.

I continue to drop weight. Hence the sporty tone of the blog and my present state of mind. A gym and exercise schedule has been added to the dietary regimen. I am hoping that this change of lifestyle has changed the insides, as I was told they would, if I adhered to the diet religiously.

I’ve updated the Gravatar and updated the About Me section on Gravatar and above in the About Me Page up top.

The march towards fifty continues. As it goes, every day it feels a little more comfortable and this new way of life has been working well.

People are noticing the changes in my looks and my figure. This week people have been commenting to me that I’ve seriously changed physically, and they all tell me that I’ve never looked better in as many years.

Something seems to be working.

It is not too late to change your life.

My friends all care about me, and when it mattered, they spoke to me and told me that I needed to make some changes in my life. And I listened to them.

And now we are here, today.

Thanks to all my new subs and my dedicated readers to the blog.

“Because without you, I am indeed, talking to myself …”

Joey Elias, CJAD Comedy host.

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